Welcome to Stay At Home Fitness CLT, a unique fitness training solution designed exclusively for women in Charlotte, NC (hence the CLT part of the name). CLT also represents our three areas of focus: Cooking, Living, Training.
Stay At Home Fitness CLT was created around the idea of women “staying at home”, while the trainer comes to them. Our focus with In-Home Personal Training is to eliminate the excuses and save on the time associated with exercise. Working out at home is convenient, comfortable and adaptive to your schedule.
We also prioritize wellness through our one-on-one Health Coaching. This personalized service goes beyond fitness and targets Healthy Behaviors, Nutrition, Stress Management, and Positive Habits.
There is always something worth celebrating with our Special Fitness Events. Each event features a group fitness class with music and drinks for a private party of people. The fun takes place in your home and is most popular for Bridal Parties, Girl’s Nights, or Birthday Parties. Stay At Home Fitness CLT works to improve your health, create a lifestyle of fitness, and inspire you to be your best!
Are you ready for: Better Health. Better Life. Better You?
Read on to learn more, or click here to get started now!